Friday, 26 October 2012

Doping In Sports

Doping is sports is very negative for many reasons, especially in fighting sports like UFC, boxing, and other fighting sports because these sports are all based on strength. It is cheating and always should be illegal. Perfomance boosters should be banned in all sports, they should be allowed only for medicinal purposes. In hockey, they improve your ability to skate, shoot and fight, which are the fundamentals for the game. The natural abilities of the athletes are masked due to the fact that some used performance boosters. That is how I feel about steroids and performance enhancing boosters.

Thursday, 11 October 2012

Report Card- 6 weeks

The first six weeks of PE11 have been a lot of fun. My attendance has been almost perfect, except for the couple of days where I was very ill, and one Friday in which I had to go to a doctors appointment. Besides that, I still have attended every class. I always come prepared, as in I always have gym strip. My effort is always consistent, I work hard on every run and on every fitness day. Also, on every choice day, I always put in the same effort. I like to think that I respect everyone, everyday. I am a responsible PE student, and I am respectful of my surroundings. My areas of strength are beep tests, interval training and weight lifting. My area of weakness is stamina. Sometimes my stamina is inconsistent, because on some occasions I need to stop running long-distance to walk. My goal for the semester is to improve on such stamina influenced activities, such as the 25 minute run, and community run.

Sunday, 7 October 2012

Excuses

I try to avoid making excuses as much as I can. Personally, I think that I own a great level if self motivation. During the 25-30 min. run, I managed to push out 8 laps after being at the gym before school, and fitness training for soccer the night before. My buggiest excuse is probably "I'm too sore", but my body and mind now tells me that I'm not even though I feel like it.

Thursday, 4 October 2012

Self motivation

This week I was sick as hell, so I couldn't really do much physically. I wasn't at school, couldn't go to the gym and couldn't go to soccer.